In this podcast, we will take a look at the ten main swimming stages according to the ASA framework and performed to Swim England expected standards.
We will also discuss some of the key skills that you need to master in order to progress through each stage. So if you're interested in swimming or want to know more about the different stages, keep reading!
If you're new to competitive swimming, the ASA framework can be a bit daunting. There are ten swimming stages in all, and each one builds on the skills learned in the previous stage. These stages can be divided into three broad categories, beginners, fundamental movements and advanced aquatic skills.
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