Do you feel that you are controlled by your emotions?

Do you find it hard to understand other people's emotions?

Want to know how you can change both of these things and change your life?

Join me and I'll show you how.

I’m Chris Maragkakis and I’m a Life & Mindset Therapist, Speaker and Wellbeing provider and my aim is to help you feel good about yourself.

You can learn more about me here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.simplybe.org.uk⁠⁠⁠⁠⁠⁠⁠⁠

Please subscribe to never miss out on an episode. Thanks for supporting me.🙏

Follow me for more here:  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/simply.be.w...⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.linkedin.com/in/christine...⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/simplybewell...⁠⁠⁠⁠⁠⁠⁠⁠

Take care of you. Chris.😊

#emotions #feelings #mindfulness #selfhelp #podcast

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