In this episode, Reiki Energy Rechelle and Genevieve talk about how they were introduced to Reiki. Reiki is hands-on healing energy used to increase wellness and decrease stress. Both Rechelle and Genevieve are trained in reiki and share their stories of using it in the hospital to support patient care and in their personal lives to balance themselves and support loved ones.

Reflection/Journal

Using the Reiki Principles reflect upon the ways you might incorporate them into your own life.

Choose one each day to practice or focus on. Journal about your experience.

Reiki Principles

Resources:

Libby Barnet: Reiki Energy

Pamela Miles: Reiki in Medicine

Connect with us!

copingkitforeverydaylife@gmail.com

Interested in Life Coaching

Reach out to Rechelle at: Rdplifecoaching@yahoo.com

To follow Genevieve

Instagram: genevievelowry3

Twitter: GenevieveLowry

Website: DIYchildlife.com

www.theconvenientclassroom.co