There is nothing funny about life-threatening illness or chronic disease… Or is there? In this episode, Rechelle and Genevieve talk about the power of humor and how to use this as a tool for supporting children and families as well as ourselves.
Reflection/Takeaway:
- Reflect on what makes you laugh?
- When was the last time you laughed out loud?
- How can you bring more laughter into your life?
- Look up and attend a Laughter Yoga class in your own community.
Resources:
University of Michigan: Healing through Humor
Patch Adams Gesundheit Institute
TEDMED Live Talk by Dr. Madan Kataria at the other song
Mayo Clinic: Stress Relief
Connect with us!
copingkitforeverydaylife@gmail.com
Interested in Life Coaching reach out to Rechelle at:
Rdplifecoaching@yahoo.com
To follow Genevieve
Instagram: genevievelowry3
Twitter: GenevieveLowry
Website: DIYchildlife.com
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