Why is it so difficult to say no? In this solo episode, Elisabeth shares a couple of situations from her own life both personal and professionel, and reflects on why we say yes, when we really mean no. Why we should all say no when we mean no, and yes when we mean yes.

When you "feel" a no, is it fear or intuition talking to you. and how to discern that for yourself.

By saying NO to the wrong things, we make space to say YES to the right things...

Follow Elisabeth on Instagram at @elisabethvalentine_ and email her at Elisabeth@elisabethvalentine.com...