On today's podcast Elisabeth speaks with Sebastian Bates, Entrepreneur, Founder of " The Warrior Academy" a global Martial arts organisation, host of " The Warrior Academy Podcast" and best selling author of The Warrior Method and his new book "Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life!

Contact Sebastian here:
SebastianBates.com
Instagram @seb.bates
Not A Victim -"Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life! Click HERE

Minutes:
03.00 mins: Sebastians personal story about bullying
- How he and his company  works with children and their parents to mentor them on how to deal with bullying
- How bullying can make or break a child's character
10 mins: How parents can arm themselves with tools to mentor their child
- Perception is key
- The steps to overcome bullying
23 mins: Cyber -bullying, online reputation and dealing with trolls
30 mins: How Sebastian acted quickly and pivoted to transform his business in lockdown!
33 mins: Extreme sports athelete
35 mins: Worst case scenario exercise
43 mins: 3 pieces of advice for living extraordinary life