On today's solo episode you get a powerful tool for curating the future.

Using science-based visualisation + handwriting + energy & emotion in Elisabeth Valentine's Future Diary tool, you can create the dreams-scenario of any future event, and watch the magic unfold.

This is especially useful if you're nervous or fearful of something then you can re-write the story before it happens, so you can go into it, feeling confident because you've already done it successfully in your mind and on paper!

Email your experiences with this to elisabeth@elisabethvalentine.com or send a pm or comment on Instagram at @elisabethvalentine_