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Pt 3: The Science Behind Manifesting | Dr Sabina Brennan

Stompcast

09-10-2024 • 25 mins

In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…


Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest your ideal future.


Follow @sabinabrennan and get The Neuroscience of Manifesting


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men


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