On Life well lived,it's such a great pleasure to have Renee Jones,an emotional Eating Coach on the show. Renee has spent over 40 years on the diet Yo-Yo before she got free from emotional eating which helped her not only to lose the pounds but to maintain her goal weight. Renee has a Master's degree in Marriage and Family Counseling and a clinical residency in Pastoral Care.  Her TEDx Talk on Emotional Eating has over 500,000 views and continues to grow, her book was an Amazon best-seller, and her clients span six continents.  Antarctica is just a little hard to break into. Her expertise on the subject of emotional eating is profound. Why not sit back and have an amazing time listening to her interview with Omobola Stephen. Reach out to Renee here>>> www.packyourownbags.com/friends