Exploring the latest in brain health and trauma, Ryan Carey is a retired Captain of the Canadian Armed Forces and a passionate advocate for veterans' well-being. Not only did Ryan serve in the CAF, but he also played professional football in the Canadian Football League. Intimately knowing the connection between sport and military concussions and head injuries, he was thrown into the world of chronic traumatic encephalopathy (CTE), a degenerative brain disease caused by repeated brain trauma. After retiring from the military, Ryan joined Project Enlist Canada, a research initiative that aims to accelerate critical research on traumatic brain injury (TBI), CTE, and post-traumatic stress disorder (PTSD) in military veterans. Ryan has pledged to donate his brain to Project Enlist Canada, hoping to contribute to the advancement of science and the improvement of the lives of those affected by brain trauma. He also raises awareness and educates others about the signs, symptoms, and treatments of CTE and related disorders. In addition, Ryan is the founder of Operation Brain Health, a program (and soon-to-be app) that helps veterans develop healthier habits. The program provides tools and guidance for exercising regularly, eating well, sleeping better, as well as peer support and social integration. Operation Brain Health is part of Ryan's mission to help veterans feel better and cope with the challenges of brain injury and their symptoms. Special thanks to Brendan Hynes and his coffee company, Your Daily Fix, for sponsoring this episode. Brendan is a member of the Canadian Armed Forces as well as a proud Ambassador of Project Enlist.
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