Michael Snyder Dr. Michael Snyder is the director for the Center for Genomics and Personalized Medicine at Stanford and a pioneer and advocate of "deep profiling." Deep profiling seeks to apply intelligent analysis to large data sets to yield specialized clinical insight, ranging from common consumer-grade wearables like Apple Watches to whole-body MRI, continuous glucose monitoring, and metabolomics. In this episode, we discuss: 00:00:00 - Introduction 00:12:51 - Continuous glucose monitor use in people without diabetes 00:31:04 - A smartwatch helped diagnose Dr. Snyder's Lyme disease 00:34:00 - Predicting other illnesses with smartwatches 00:40:41 - Detecting airborne pollutants in the exosome  00:51:04 - Genetics and metabolism tell us our Ageotypes 00:58:05 - Exercise is most important for longevity 01:03:11 - Dr. Snyder's lifestyle habits If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/michael-snyder Join over 300,000 people and get the latest distilled information on personalized medicine straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor