"The quieter you become, the more you are able to hear." Please join us as we continue the conversation about meditation and other coping strategies for dealing with post-pandemic anxiety. Motivate~Empower~Today with Guided Embrace Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).