Please join host Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as we continue the conversation about the journey back to self with a focus this week on simple tricks to redirect panic and calm the anxious mind. Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).