Podcast Show Notes

Series 9 Episode 4

Guest: Maike Mullenders

In this episode I talk to Maike Mullenders, who is a counsellor and yoga teacher and author of The Confession: A Journey to Acceptance. It recounts her childhood, growing up with a father with undiagnosed mental health issues who went on to take his own life.

We cover:

·     Coping with loss by suicide

·     Impact on wellbeing self-esteem and relationships

·     Supporting others through the benefits of therapy and yoga and Survivors of Bereavement by Suicide Groups.

·     The role of Hope.

Find Maike:

www.maikemullenders.com

Facebook Journey to Acceptance - Trauma Recovery

https://www.linkedin.com/in/maike-mullenders-3021232b7/

https://www.speakerscollective.org/speaker/maike-mullenders

The Confession: A Journey to Acceptance: Amazon.co.uk: Mullenders, Maike, Douglas Wight: 9781915306364: Books

For Support:

Survivors of Bereavement by Suicide - Overcoming the isolation of people bereaved by suicide (uksobs.com)

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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Thank you for listening to The Adversity Psychologist Podcast.