Series 7 Episode 2

Guest: Dr Stuart Sadler

In this episode I talk to Dr Stuart Sadler, Clinical Psychologist- who is back for the third in our triad of “Sleep, Anxiety and Depression”. Today we talk Depression.

You can find Stuart taking sleep and anxiety in previous episodes:

Series 1 Episode 3 -Sleep

Series 4 Episode 6 -Anxiety

We cover:

·     Different types of depression

·     How depression can present

·     The role of masking

·     Sharing how we feel.

·     Contributing factors

·     The anxiety, sleep depression triad

·     Role of pandemic on functioning

·     Managing our “inner critic”

Find Dr Stuart:

Website: https://newcastlepsychologist.co.uk/dr-stuart-sadler/

LinkedIn: https://uk.linkedin.com/in/dr-stuart-sadler-a399b618

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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Thank you for listening to The Adversity Psychologist Podcast.