12 ADHD Life Hacks With Em Schulz

This week, Delanie Fischer is joined by Em Schulz, New York Times bestselling author and co-host of the hit paranormal and true crime podcast, And That's Why We Drink. Em shares about their personal experience with ADHD, the feelings that can coincide with receiving this diagnosis as an adult, and fantastic hacks for jumpstarting motivation, getting chores done with less rumination, and prioritizing self-care. Whether you're neurodivergent or not, these tips are brilliant for creating more ease, accessibility, and fun in your life.

Plus:

+ Em's #1 tip for keeping a tidy space

+ Advice for neurodivergent entrepreneurs

+ Em's favorite thing about having ADHD

For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.