Join us for an enlightening conversation with Clarissa Gannon, the owner and visionary behind Vegan Fit For Life. Discover the inspiring story of how she fused her extensive experience in fitness with the power of a vegan lifestyle to revolutionize nutrition and wellness. Learn about her unique approach, catering not only to the general population but also to vegan competitive athletes. Delve into her insights on health, nutrition, and the secrets behind achieving lasting success in the world of fitness. Clarissa's expertise and commitment to empowering health make this episode a must-listen for anyone seeking a transformative journey towards well-being. Also note that Clarissa is a mother to four amazing children (young adults) and wife to an entrepreneur. Join our community : https://www.facebook.com/groups/veganwellnessandhormonesecrets/?mibextid=oMANbw Instagram: @veganfitforlife TikTok: @veganfitforlife YouTube: https://www.youtube.com/channel/UCsTw3P32vJJdXONrdZxTPkQ Barbara is a qualified Holistic Nutritionist, and author of the 'The Med Life Diet, 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !' who promotes an authentic Mediterranean diet, healthy eating and healthy lifestyle habits and attitudes for life ! She offers counseling in person or online. Connect with me : Website: www.barbarakarafokas.com Instagram: https://www.instagram.com/barbara_holistic_nutritionist/ LinkedIn: https://www.linkedin.com/in/barbara-karafokas-03ab0932/ Twitter: @ themedlifediet