As a nutritionist, I want to unravel some of the popular breakfast choices that are not as healthy as we think and also to explain why not-so-healthy choices like sausage and white bread can be dangerous for your health and lead to the emergency room at the hospital.

This may come as a surprise but marketing has significantly shaped our misconceptions and morning routines. I am on a mission to build your awareness of the real impact your diet can leave on your health and the way you feel daily so that you can navigate better in the grocery store and choose the products that nourish you and improve your health.

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If you'd like a personal consultation, you can book it by emailing me at nutriupgrade@gmail.com, I'd be happy to help!