Welcome to our first fast fuel episode where Manoli and I go over a topic or answer rapid-fire Q+A to give you all the tips and tricks in an abridged episode.

In this episode, we are talking about all of the common health myths and debunking them for you. We give our take on the topic and recommendations for our favorite products and foods.

Want more healthy hacks? Interested in working with us one on one?

Click here to check out our Instagram
Click here to book a free discovery call or session with us
Click here to check out our website