Ayahuasca & Plant Diets: A Dive into Plant Medicine!

Well Balanced 360

03-06-2021 • 21 mins


Western medicine is not the only solution to our health problems. In a widely ambiguous world, there are so many different cultures and practices that take their solutions from a much more natural and spiritual approach.

In this episode, I’ve invited Tina “Kat” Courtney, a Plant Medicine Expert and Shamanic Life Coach with over 12 years under her belt. Using her expertise, she helps hundreds of people through their journey of life, relying on more herbal and spiritual means of medicine.

Be sure to listen in! The key to a well balanced life is just as much spiritual as it is physical!


This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Shivani, nor her guests take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Episode Highlights:

  • What is Ayahuasca?
  • Precautions and research to do before taking the tea
  • Be aware that it is not for everyone
  • Kat’s master plant diets and the practice
  • Western medicine versus traditional herbal medicine

Connect with Tina Kat Courtney:


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