In this episode, Amy explores the 8th Step: The process of making amends, reflecting on past harms, and nurturing meaningful relationships. Step 8 of the 12-step program is a crucial step, not only in repairing connections but also in reclaiming self-value and embracing the freedom of sobriety.

Key Points:

-Step 8 of the 12-step program, emphasizing its significance in personal growth and recovery.

- Understanding the Process: Amy discusses the initial steps of Step 8, including reflecting on past wrongs and compiling a list of individuals we've harmed.

- The Power of Self-Forgiveness: Amy emphasizes the importance of forgiving oneself and recognizing one's inherent worthiness of healing and freedom.

- Navigating Relationships: Step 8 and 9 focus on repairing relationships, acknowledging that outcomes may vary, but acceptance is key to personal evolution.

- The Healing Journey: Making amends is an ongoing process of self-examination, openness, and growth.

- Practical Advice: Amy shares actionable tips for approaching Step 8, such as prayer, reflection, and seeking support from a sponsor.

- Embracing Curiosity: Maintaining a sense of curiosity throughout the amends process deepens its impact and fosters personal growth.

- Closing Thoughts: Amy encourages listeners to embrace their inherent worth and newfound freedom as they embark on the journey of Step 8, reminding them that they are not alone in their quest for recovery.

Hosted by Amy Liz Harrison

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