BBY Show S5 Ep1: The power of flow

Building Brand You

13-09-2022 • 10 mins

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS:

Flow is the thread that will underpin Season 5 of the Building Brand You podcast.

Being present is part of the flow, but certainly not all of it.

It’s about paying attention and being in “action”.

We must apply four key elements of self-discipline, emotional commitment, willpower, and practice consistently and frequently in order to achieve flow.

RESOURCES MENTIONED:

Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi
https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202
Creativity: The Psychology of Discovery and Invention by Mihaly Csikszentmihalyi, Sean Pratt, et al.
https://www.amazon.ca/Creativity-Psychology-Discovery-Mihaly-Csikszentmihalyi/dp/1469033496
Thinking, Fast and Slow by Daniel Kahneman
https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555

ABOUT THE HOST:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world’s first open platform for thought leaders.

Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the Professional Speaking Association UK and the Strategy Faculty of Homeward Bound Porjects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou
BBY Podcast - https://podfollow.com/building-brand-you/
Brand You Unlocked Newsletter - https://www.artemisfutures.co.uk/newsletter-signup/

The VICE Squad:

Take the audit: https://www.artemisfutures.co.uk/qu izzes/take-the-audit/
Tell me more/purchase the programme: https://www.artemisfutures.co.uk/tell-me-more-about-the-vice-squad/

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Facebook - https://www.facebook.com/kymhamerartemis/
Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.


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