BBY Show S5 Ep13: What happened to our focus & flow

Building Brand You

06-12-2022 • 13 mins

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

KEY TAKEAWAYS

"The purpose of flow is to keep on flowing, not to look for a peak or utopia, but actually staying in the flow" - Johann Hari.

Flow is about the “process” of achieving your goal.

"It's not about breaking away from the disruptions and the distractions into rest. It's about replacing those distractions with some sort of positive goal" - Johann Hari

At first, building your brand feels uncomfortable and foreign, like going to the gym and building muscles. But the more we do it, the more we take those small steps and harness not just the practice, but the perfect practice.

RESOURCES MENTIONED:

Stolen Focus: Why You Can't Pay Attention by Johann Hari -
https://www.amazon.co.uk/Stolen-Focus-Why-Cant-Attention/dp/1526620227

ABOUT THE HOST:

Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world’s first open platform for thought leaders.

Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the Strategy Faculty of Homeward Bound Projects, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.

In between all of these things, you'll find her curled up in a corner with her nose in a book.

Building Brand You™:

JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou
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SIGN UP to the Brand You: Unlocked! Newsletter - https://www.artemisfutures.co.uk/newsletter-signup/
DOWNLOAD our FREE How to Get 1,000 Followers on LinkedIn in 30 Days Guide - https://www.artemisfutures.co.uk/how-to-get-1000-followers-on-linkedin-in-30days/

CONNECT WITH KYM HAMER:

LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Facebook - https://www.facebook.com/kymhamerartemis/
Schedule a Call - https://calendly.com/kymhamer/bbychat/

HOSTED BY: Kym Hamer

DISCLAIMER:

The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.


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