Episode 9 Creating, Grief Coaching & Pro-ageing with Valerie Lewis

Create Your Story Podcast

13-01-2022 • 43 mins

Welcome to Episode 9 of the Create Your Story Podcast on Creating, Grief Coaching & Pro-Ageing. I’m joined by Valerie Lewis, Grief & Loss Coach, Lifestyle Model, 60+ Pro-Ager and Creative Dabbler.

We chat about creativity as a central life value and practice and how it helps in so many ways including dealing with grief and loss. And about being a grief coach and 60plus pro-ager!

Topics include:

  • Life after tragedy and loss
  • Embracing creativity
  • Choosing not to climb the corporate ladder
  • Dealing with loss
  • Making transitions later in life
  • Grief coaching + supporting others
  • Creativity + intuitive art
  • Being a 60plus pro-ager
  • Becoming a model

Full transcript: https://www.quietwriting.com/creating-grief-coaching-proageing-valerie-lewis/

About Valerie Lewis

Valerie Lewis is a multi-passionate 60plus pro ager. Through grief coaching and personal growth facilitation, she supports and empowers those who are lost and confused with the direction they want to take following a significant life event that has impacted them and their sense of self. Her interests include being an intuitive reader, Reiki and crystals practitioner and avid creative dabbler.

You can connect with Valerie at her website Visualise and Bloom or via Instagram @visualiseandbloom

Newsletter sign-up: Blooming news + free guided meditation

You can also read Valerie’s Wholehearted Story, The Silent Whispers of my Mind and an interview with Valerie on her transition journey: Sacred Creative Stories of Transition.

Links to explore:

Book Club: Wholehearted Self-leadership Book Club – open for enrolment now, closing soon – join us for January 19/20 book club start.

My books:

Wholehearted: Self-leadership for women in transition

Wholehearted Companion Workbook

Free resources:

Chapter 1 of Wholehearted: Self-leadership for women in transition

https://www.quietwriting.net/wholehearted-chapter-1

Other free resources: https://www.quietwriting.com/free-resources/

My coaching:

Work with me

Personality Stories Coaching

The Writing Road Trip – a community program with Beth Cregan – kicking off Jan 2022

Connect on social media

Instagram: https://www.instagram.com/writingquietly/

Facebook: https://www.facebook.com/writingquietly

Twitter: https://twitter.com/writingquietly

LinkedIn: https://www.linkedin.com/in/terri-connellan/

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