Episode 17 Gentle Living for Highly Sensitive People with Becky Corbett

25-05-2022 • 1 hr 3 mins

Welcome to Episode 17 of the Create Your Story Podcast on Gentle Living for Highly Sensitive People.

I’m joined by Becky Corbett, aka The Gentle Living Nurse, a holistic nurse and coach for highly sensitive souls. We chat about what it means to be a highly sensitive person (HSP) and Becky’s gentle living framework and podcast that provides support for HSPs. Becky also shares insights on burnout and impacts on health care workers in recent times and how people can nurture and prioritise their own well-being as they care for others.

Full transcript here: https://www.quietwriting.com/gentle-living-highly-sensitive-people-becky-corbett/

We cover:

Becky’s background as a nurse and challenges faced
Shifting to a path of gentle living
Being a Highly Sensitive Person (HSP)
Strengths and challenges of being highly sensitive
How to balance your nervous system
High sensitivity and other personality preferences
Experiencing burnout and making change
Signs of burnout
Being a holistic nurse
Impacts on health care workers in covid times
Social media options as a highly sensitive person

About Becky Corbett

Becky Corbett (aka The Gentle Living Nurse) is a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia. The Gentle Living framework was birthed as a result of Becky’s personal healing journey of anxiety and navigating the world as a highly sensitive person (HSP). Becky now supports other HSPs to create their own Gentle Living journey to nurture the nervous system, through combining elements of evidence-based science, spirituality and intuition. Her mission is to support as many HSPs as possible to connect with their sensitivity gifts to flourish and thrive!

Connect with Becky:

Website: https://www.thegentlelivingnurse.com/

The Gentle Living Podcast: https://www.thegentlelivingnurse.com/thegentlelivingpodcast

Free Self-Soothing Guide: https://www.thegentlelivingnurse.com/selfsoothingguide

Terri’s links to explore:

Podcast chat with Becky: https://www.thegentlelivingnurse.com/podcast/episode24

Books:

Wholehearted: Self-leadership for women in transition: https://www.quietwriting.com/wholehearted-book/ & quick links to buy: https://books2read.com/wholehearted

Wholehearted Companion Workbook: https://www.quietwriting.com/wholehearted-companion-workbook/ & quick links to buy: https://books2read.com/b/companion

Free resources:

Chapter 1 of Wholehearted: Self-leadership for women in transition https://www.quietwriting.net/wholehearted-chapter-1

Free 10 Tips for Creating more Meaning and Purpose Personal Action Checklist https://quietwriting.lpages.co/10-tips-mp-checklist/