Coach Tip Tuesday: Face the Discomfort Dragon

The Full Circle Podcast

20-02-2024 • 11 mins

The generations of humans currently living in the developed world have become addicted to being comfortable.  Facing and embracing discomfort is not only necessary for endurance athletes to grow, perform well, and reach their goals, it’s a critical component of a meaningful human existence.

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael Easter



Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/coach-tip-tuesday-face-the-discomfort-dragon

Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

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