306 Navigating motherhood in a fast paced world with Zoe Blaskey

Motherhood is incredible, but in today’s fast paced world it can be challenging and high pressured. In this podcast we chat to Zoe Blaskey, founder of Motherkind and the host of the Motherkind podcast to find out how we can navigate these challenges and have a calmer and better day. Zoe Blaskey is the founder of Motherkind, is a qualified transformational coach and is on a mission to help mothers shift from guilt, exhaustion and comparison to confidence and empowerment.  Zoe hosts the critically acclaimed Motherkind podcast which is one of the UK's top family podcasts with 5 million downloads and was recently named a "top 10 parenting podcast" by Apple. Every week Zoe interviews world leading experts such as Dr Becky Kennedy, Glennon Doyle, Dr Gabor Mate and Dr Rangan Chatterjee.  Zoe's debut book "Motherkind: How to thrive in a world of endless expectations" is out 15th August 2024 and features over 60 experts including Dr Gabor Mate, Dr Becky Kennedy and Dr Shefali. Zoe is a regular media contributor and has been featured in Red, Stylist, The Times, Psychologies, Goop (Zoe coached the Executive Editor), SheerLuxe and the Evening Standard. The Telegraph celebrated the podcast as 'the antidote to the toxic perfectionism of modern motherhood'.  Zoe regularly partners with leading brands such as Meta, Calm, Mindful Chef, Dove, Barbie, Phillips, Fortnum and Mason and Sweaty Betty to share her message of empowerment for mothers.  Zoe was personally asked by Arianna Huffington to write on modern motherhood for her global wellbeing platform, Thrive. Zoe has two daughters, and lives with her husband Guy in Dorset. Mentioned in this episode: Website Motherkind Motherkind the book Episode 256 Change your clutter mindset Episode 201 Is perfectionism stopping you in your decluttering tracks About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 24 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Get in touch We'd love to hear from you. We have so many ways that you can reach out to us to say hello. Our Free Facebook Group - The Declutter Hub Community - emotions based decluttering Instagram - @declutterhub Website - Declutterhub.com Our Membership - members.declutterhub.com Email - support@declutterhub.com Donate & Support the Podcast We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. We are totally committed to our free weekly content but if you would like to show us some love, that would be most appreciated. Buy Me A Coffee Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which in turn will mean more people can get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2024   Learn more about your ad choices. Visit podcastchoices.com/adchoices