016- Jo Grace- Nervous System Health and Wellness

The Simply Mindful Wellness podcast

20-06-2022 โ€ข 45 mins

๐ŸŽ™ SHOW CONTRIBUTORS: Jo Grace & Tracy Richardson

In this episode of The Simply Mindful Wellness Podcast - Tracy talks with Jo Grace, a trauma informed Psychotherapist, Therapeutic Coach and Trainer with a specialism in Nervous System Health.

Jo is passionate about supporting people to connect to the wisdom held in their bodies, as a way to release limiting beliefs and stuck trauma and move towards full embodiment, personal power and fulfilment.

#nervoussystem

#psychotherapist

#healingtrauma

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๐™ต๐šž๐š•๐š•๐šŽ๐š™๐š’๐šœ๐š˜๐š๐šŽ๐šŠ๐šŸ๐šŠ๐š’๐š•๐šŠ๐š‹๐š•๐šŽ๐š˜๐š—๐š๐š‘๐šŽ๐šœ๐šŽ๐š™๐š•๐šŠ๐š๐š๐š˜๐š›๐š–๐šœ:

SPOTIFY: https://open.spotify.com/show/5o9DK8183k6imyN8uy7rBx?si=e5ccd8dc65fa4ec0

APPLE MUSIC: https://podcasts.apple.com/us/podcast/the-simply-mindful-wellness-podcast/id1615370782

AMAZON MUSIC: https://music.amazon.co.uk/podcasts/10b2f335-cb17-4c02-8b9b-76595bf99f59/the-simply-mindful-wellness-podcast

YOUTUBE: https://www.youtube.com/channel/UCbHKUvIn6qNhkYf8CTgaQEA

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Get your copy of The Little Book of Wellness- An A-Z Guide to Nourish Your Body, Mind + Soul here: mybook.to/Little_Book_Wellness ๐Ÿ“–

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๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ๐™…๐™ค๐™๐™š๐™ง๐™šโ€ฆ

Instagram: https://www.instagram.com/regulationwise

Facebook: https://www.facebook.com/jograce.bear.5 and https://www.facebook.com/RegulationResonanceResilience

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The ๐™Ž๐™ž๐™ข๐™ฅ๐™ก๐™ฎ ๐™ˆ๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™ฅ๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ is brought to you by your host ๐™๐™ง๐™–๐™˜๐™ฎ ๐™๐™ž๐™˜๐™๐™–๐™ง๐™™๐™จ๐™ค๐™ฃ- The Mindful Wellness Coach and Holistic Health Practitioner at Hybrid Therapy UK. Working with you to  โฌ‡pain, โฌ†energy & โฌ†wellness through nourishing your body, mind and soul. All so you can get back to doing what you love.

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ช๐—˜๐—Ÿ๐—Ÿ-๐—•๐—˜๐—œ๐—ก๐—š.

https://linktr.ee/hybridtherapyuk

#therapist #holistichealthpractitioner #coach #educator #simplymindfulwellness #wellness

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