In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim and you feel out of your comfort zone anytime the word ‘menopause’ is mentioned, then this episode is for you.

With over 30 years’ of experience helping thousands of men and women have important conversations, Andrea’s approach is down-to-earth, and straightforward. This episode will be useful to any man who wants to offer support in a way that is helpful and appreciated. It examines the impact this life stage can have on relationships, careers, and life in general, helping you and the woman you care about move forward with knowledge and positivity.

Andrea shares her own experiences which highlight the more serious effect that menopause can have on mental health and discusses what’s going on, why it matters, and how it can impact life as you know it. Most importantly, Andrea will help you have useful conversations that show that you care and that means your head isn’t ripped off after a clumsy (but well-intended) question.

Andrea has written a book for men entitled: ‘Could it be Your HORMONES Love? (and other questions not to ask a menopausal woman)’ which is available to buy online.

You can also visit her website for lots more resources and information: https://confidentconversations.co.uk.

Key information about menopause:

• Menopause is a natural process that affects 51% of the population.
• The symptoms of menopause can range from mild to severe and can affect a woman's physical and emotional health.
• Women are often not well-informed about menopause and their GPs may not be well-trained to treat it.
• The psychological impact of menopause can be significant, with some women experiencing suicidal thoughts.
• Men can play a supportive role during menopause by being understanding, encouraging women to seek help, and advocating for them with their doctors.
• Divorce rates are higher during the perimenopausal and postmenopausal years, and 62% of divorces are instigated by menopausal women.
• The symptoms of menopause can affect relationships, including sexual intimacy.
• Women are often at the peak of their careers during menopause, and the stress of managing both work and home life can exacerbate the symptoms.