The Thought That Counts : Episode 18 - Anger and Anger Management

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.

Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.

This podcast explores anger and anger management:

• Emotional triggers
• Impulsive behaviour
• Responding rather than reacting
• Using anger positively
• Being angry, being disappointed

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