The Thought That Counts : Episode 18 - Anger and Anger Management

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

12-05-2022 • 9 mins

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.

Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.

This podcast explores anger and anger management:

  • Emotional triggers
  • Impulsive behaviour
  • Responding rather than reacting
  • Using anger positively
  • Being angry, being disappointed

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