The Thought That Counts : Episode 5 - Hints and Tips

Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.

Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.

This podcast covers

• The Illusion of Being Busy
• Being Selfish
• Celebrating Birthdays
• Tips around Mindfulness
• Tips around Assertiveness

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