We are either thinking about the past (what happened yesterday, last week, 5 years ago) or thinking about what’s GOING to happen in the future (later today in that meeting, at dinner tomorrow night, or on the vacation you have planned for August) and so RARELY are we actually fully present to what’s happening right in front of us. Today I’m teaching a simple activity to become more present in your everyday life and WHY it’s CRITICALLY important.

For more information on the Immersive Adventure Mastermind, visit: https://www.tracyoswald.com/immersive-adventure-mastermind