Today's guest on Unpause the Metapause is Katie Isles, who perfectly embodies the phrase ageing not fading. As an embracer of change, aged 40, Katie took a bold leap and transitioned her career in business and languages to become a model and presenter. She went on to grace TV ads and brochures, working with some of the biggest names in the business, such as Jaguar, Land Rover, TUI and Boots.

As a result of the pandemic, Katie changed gears and began to nurture her flourishing Instagram community. For her, transparency is crucial and she bravely showcases both the highs of success and the raw realities of life. She fearlessly addresses topics that others might shy away from, aiming to alleviate women's sense of solitude.

Today, we talk with Katie about how she supports and empowers women navigating midlife, how she strives to alter perceptions about ageing and encourages individuals to embrace their true selves fearlessly.

TOPICS

Katie on turning 50

Ageing with a pro-ageing mindset

Building friendships online and the positive side of social media

Being real but positive online

Extending pro-ageing to the younger generation and in the workplace

What Katie gets back from her online community

SOCIALS

Instagram: @katieisles