In the final episode of this series, Shamash and Calvin return with the elixir, and complete their Hero's Journey into mindfulness, through storytelling.

Join Shamash and Calvin for a Mindful Storytelling Workshop, on October 4th.

This remote workshop is for coaches and therapists, to explore the Hero’s Journey using insights from mindfulness, acceptance and values-based action.

In this episode:

• Kush Kanodia counsels against following gurus, and suggests we be our own guru.
• Mari Williams shares how she works with parents, teachers, and leaders to step into a larger role and support others.
• Dr Mehwish Sharif looks at helping someone actively vs passively, and how self-fulfilment allows us to be more helpful to others.
• Dr Vikki Barnes describes the ways in which her teaching has informed others to spread the message and power of positive psychology.

Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulconvo/message