This week’s guest is the author and behavioural expert Shahroo Izadi, author of The Last Diet and The Kindness Method. We explore some of the wider themes of Insatiable – we talk about bodies, confidence, bingeing and disordered eating. Shahroo’s work is centered around kindness and developing self compassion in order to meet life’s challenges – something she has learned in her own personal journey.

This is an explicit conversation that features adult themes and adult language. Please be advised that it contains a frank discussion of eating disorders that may not be suitable for some listeners. If you enjoy this episode, we hope you’ll enjoy Daisy’s novel Insatiable: A Love Story For Greedy Girls, published by Sphere and available from all retailers including Waterstones. https://www.waterstones.com/book/insatiable/daisy-buchanan/9780751582314

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