When stress gets out of control, however, and you feel constantly nervous or on edge, then it can be utterly exhausting, and if it goes on for more than just a few days then it can cause long-term damage to both your mental and your physical health. That’s why dealing with stress is so important because it’s bad for your health and there is absolutely no sugarcoating that fact, so let’s be clear – too much stress can kill you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thecavesconversation/messageYou Might Like
