[Mental health] recovery is not the same as a cure. Recovery means being able to create and live a meaningful life and contribute to your community, with or without mental health issues. Recovery is about all of your life, not just your symptoms. It involves: finding hope, and developing self-esteem and resilience; having a sense of purpose and meaning in your life; building healthy relationships; [and] gaining independence.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecavesconversation/message