This week, on ‘A Galene Woman is…’ I am exploring all there is to know about your period, shedding light on all the experiences that come with menstruating. In this essentials guide, I unravel a few mysteries on everything from period colour, to lateness, to period products that we are all a little confused by. Join me as I navigate through all the intricacies and the emotional rollercoaster that periods can be, offering insights and answers those questions that have kept you in the dark for years. Whether you're curious about what's normal, seeking solutions, or just looking to educate yourself, this episode promises to be an invaluable resource for understanding the multifaceted-ness of period blood. Don't miss out on this journey of discovery, my inability to say scientific phrases and, how to actually feel empowered on your period 👙.

TW: This episode does discuss blood and menstruations, and elements relating to reproductive and sexual health.

Our Recs ✨:
What happens with high levels of oestrogen?
Heavy Menstrual Bleeding (HMB)?
Silver-Free Period Pants - Wuka, Repeat, Sloggi






While 'A Galene Woman is' aims to be accurate and information around the discussion at hand, we do not claim to be a medical health source. Always seek professional health care advice before making any health related changes. To see bibliography for this week's episode s, see our all episodes page here.

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