BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD.

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Topics Covered
0:00 - Episode start
1:27 - Meet Dr. Robert Lufkin
3:17 - His diverse roles and achievements in the medical field
6:00 - How his own health experiences influenced his medical practices
7:59 - Insights into the conventional medical approach to chronic diseases and Dr. Lufkin's perspective on prescription drugs
10:48 - Overlooked aspects of health in mainstream medical practice
13:04 - Debunking common dietary myths
15:02 - How special interest groups impact health guidelines and trustworthiness of scientific studies
17:19 - The broader implications of type 2 diabetes and its relation to lifestyle choices
19:37 - Challenges within the conventional medical system and the significance of functional medicine
22:04 - Methods to improve metabolic health and combat type 2 diabetes
26:23 - Discussion on bone health, the importance of protein in the diet, and Dr. Lufkin's preferred protein sources.
28:25 -  Evaluating overall health and future health trajectories through specific tests and biomarkers
32:36 - Exciting future prospects in the fields of medicine and longevity
36:10 - A look into Dr. Lufkin's upcoming book "Lies I Taught in Medical School"
38:25 - Closing remarks and additional resources

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/lies-i-taught-medical-school-dr-robert-lufkin

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