BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:21 - Introduction to our special guest, Dr. Debi Silber
2:18 - Dr. Silber's journey into studying betrayal and its personal impact on her
3:38 - Discoveries from Dr. Silber's study on betrayal and post-traumatic growth
5:08 - The concept of the Post Betrayal Syndrome and its symptoms, including statistics from Dr. Silber's quiz
9:25 - In-depth walkthrough of the five stages of healing from betrayal
18:14 - Exploring reconciliation with the betrayer and the importance of healing choices
20:25 - Discussion on fear of new betrayals and consequences of avoiding healing
21:30 - Practical advice for individuals on starting the healing process
24:57 - More on moving forward and healing from betrayal experiences
26:08 - Where to find Dr. Silber: How she helps people and where to reach her
27:30 - The Post Betrayal Syndrome quiz and its relevance

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/how-to-heal-from-betrayal-dr-debi-silber

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.