Experiencing pressure is something we can all identify with. In this episode of the EightyPercentMental podcast Dr Pete Olusoga talks with Sport Psychologist and UK Sport Institute Technical Lead, Dr Mike Stoker about what exactly pressure is, the impacts that it can have on how we think, feel, and perform, and how Pressure Training can help us manage pressure more effectively.

• Follow Dr Mike Stoker on Twitter: @DrMikeStoker
• Find Mike on LinkedIn: https://www.linkedin.com/in/dr-mike-stoker-01795330/?originalSubdomain=uk
• Read Mike’s research here on Research Gate: https://www.researchgate.net/profile/Mike-Stoker