Feel your motivation has been waning over the last few months? Struggling without races on the calendar, or with life stress (yep, a global pandemic is pretty stressful!)?
Chatting with Relentless Runners coach Toni Kengor about how we can stop relying on motivation to achieve our running goals. How to create a routine, stay focused and continue to enjoy running, despite everything else going on!
•this episode contains expletives
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Find Toni - https://www.instagram.com/tonikengor/
Follow Charlie at https://www.instagram.com/therunnerbeans/
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