Ep 14 - Reclaiming your Power after Trauma with Lacey J Henderson

Define Your Success

06-12-2022 • 28 mins

In this second part of the conversation with USA Track and Field Paralympian, Lacey J Henderson, we discuss:

  • the instability of the contracting life, self-employed status that we all take on as athletes;
  • the unfairness of the broad range of disability categories for Paralympians and what Lacey is doing to challenge and change that for the better.
  • Lacey’s Sports Psychology Masters’ degree: how we might manage and overcome stress responses after trauma, particularly sexual assault in sport.

Content Advisory: There is some swearing in this episode + mention of sexual assault.

Connect with Lacey:

Instagram - https://www.instagram.com/laceyisyourfriend/

Twitter - https://twitter.com/lacesyourfriend

Facebook - https://www.facebook.com/Laceyjhenderson/

YouTube - https://www.youtube.com/user/laceyisyourfriend

LinkTree - https://linktr.ee/laceyisyourfriend

Connect with Abigail and the podcast:

Email - info@defineyoursuccess.uk

Instagram: @ Defineyoursuccess.uk - https://www.instagram.com/defineyoursuccess.uk/

Twitter: @ DefineSuccessUK - https://twitter.com/DefineSuccessUK

Abigail - Instagram: @ absisdabest - https://www.instagram.com/absisdabest/ // Twitter - @ airozuru - https://twitter.com/Airozuru

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