Gosh it's been a long year... or super-short? Either way, there's a new one coming up in just a couple of days. For some that brings promise of hope and change, for others it's the beginning of the same old cycle.

We met up just before Christmas to talk about this annual event, hanging out at Derby Arena's Sleeping Beauty pantomime during set construction, which set a cheery tone for the conversation to follow.

Join us as we consider hope, reflecting on the past, making positive changes and whether new year makes any sense at all.

Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.

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