I discuss The Art of Living with Dr Boon Lim, eminent cardiologist, author and lifestyle guru.

Boon is now living his dream life. He has had a transformative experience, from growing up in Kuala Lumpur with humble beginnings, to becoming a Cambridge scholar as well as one of the key opinion leaders for fainting (syncope) in the international medical community.

In addition, Boon is a pioneer and advocate for lifestyle change as a means to keeping your heart healthy, as reflected in his first book ‘Keeping Your Heart Healthy’ by Penguin Life Experts.

Taking deep breaths, putting your phone down and meditating are some of Dr Lim’s top tips for living a longer, healthier life.

“If I had a magic wand to change the world, I would remove ourselves from the shackles of traditional ways of thinking.” - Dr. Boon Lim