#94 - Your First Steps to Binge Eating Recovery with Jo Moscalu (Binge.Eating.Dietitian)

Binge Dietitian Podcast

20-06-2024 • 30 mins

Today, I have a special guest and worlds are colliding! I have Jo also known as the Binge Eating Dietitian. It was such a pleasure to speak to her and we talk about the first steps to binge eating recovery and removing shame and judgement around food


Jo's Instagram: https://www.instagram.com/binge.eating.dietitian

Jo's Upskill Course for healthcare providers:

https://bingeeatingdietitian.com/binge-eating-dietitian-upskill/

Jo's 1:1 consultations:

https://bingeeatingdietitian.com/1-1-coaching-with-jo-anti-diet-registered-dietitian-certified-intuitive-eating-counsellor-2/

Jo's Podcast: https://open.spotify.com/show/4254lXCx3dGC4e1G8JdVU4?si=0c60b39d41ad4700


Freebies!

🍩 ⁠⁠⁠⁠⁠7 Day Food Freedom Masterclass Series⁠⁠⁠⁠⁠⁠ 📖 ⁠⁠⁠⁠Download the Coping Mechanism eBook⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👥 ⁠⁠⁠⁠Binge Recovery and Emotional Eating Recovery Group⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠How I Can Help You! ⭐️ ⁠⁠⁠⁠BOOK YOUR ONLINE 50-MINUTE DIETETIC CONSULTATION WITH ME ⁠⁠⁠⁠ ⭐️ ⁠⁠⁠⁠ACCESS THE BINGE RECOVERY BLUEPRINT ONLINE COURSE⁠⁠⁠⁠ ⭐️ ⁠⁠⁠⁠PREMIUM 30 DAY BINGE EATING RECOVERY REBOOT ONLINE COURSE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.

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