“Shoving all this pressure on a young child is not helpful at all” – Scarlett Dewar on finding her voice as an athlete and a person

Join Laura-Jane Jones in conversation with the inspirational, multi-medal winning age group England and GB rower, Scarlett Dewar.

Scarlett joins the Play Their Way podcast ‘crew’ (excuse the pun!) to talk about her journey in the sport, the lessons she’s learnt along the way and the challenges she has faced, including her experiences with relative energy deficiency in sport (REDs).

If you’re a coach who wants to learn more about REDs and is up for an inspiring and thought-provoking listen, then this episode is for you.