Daily Program 13 giugno 2023

Morning Coffee Talk @059

12-06-2023 • 9 mins

Martedì 13 giugno 2023
W.O.D.
CrossFit Benchmark Wod “Andi” - 21 gennaio 2014

For Time:


100 Hang Power Snatches
100 Push Presses
100 Sumo Deadlift High Pulls
100 Front Squats


Load: 30/20kg


Time Cap 25’


RIFERIMENTO CROSSFIT.COM

https://www.crossfit.com/210114?topicId=mainsite.20210114



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