What kind of healthy do you want to be?

Common Sense Fitness

28-08-2022 • 39 mins

Many people want to be healthy. However, this term is so broad that it’s largely meaningless. Your version of "healthy" can be very different to someone else, yet you both can experience many of the same positive outcomes that lifestyle and choice can influence. In this episode, we explore different angles of well-being and hopefully, help you figure out what being healthy might mean for you.

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