“Now everything is motivated by me, rather than anxiety or shame”

The No Alarm Clock experimenters return to the podcast for a discussion on how the experiment went and what they learned from waking up without an alarm clock for seven days. There’s reflections on the impact of setting an intention, being afraid to let go of control, being rigorous about how we commit to experimenting and how we measure results, as well as the magic that can happen in the world when we connect to a deep trust - in ourselves and in the energy of the universe around us.

Show Notes:

• This episode is a follow up to episode eight, which you can listen to here.
• In this episode, the role of trust and anxiety in how we show up recurs several times. The voice in your head and what it tells you can make such a big impact on who you become - we talk more about this in a blog post which you can read here.
• Interested in running this experiment for yourself? Try it for seven days and see what you notice. You can share your progress and what you learn with us by writing in on the podcast website whatsyour.work, or by emailing harry@thebrilliance.co.uk.
• Alex worked as a Recruitment Administrator for People and Their Brilliance and is now continuing to work part time in recruitment whilst pursuing her career in music. You can connect with her on LinkedIn @Alexandra Purpura.
• Casey is currently working in digital marketing and is due to graduate from the Kickstart scheme in May. You can connect with her on LinkedIn @Casey White.
• Henry is currently working in digital marketing and recently graduated from the Kickstart Scheme. You can connect with him on LinkedIn @Henry Dewar.
• Todd worked as a Training Administrator before graduating from the Kickstart Scheme. You can connect with him on LinkedIn @Todd Wheatland.
• We want to hear from you! Write into the show by visiting our website: https://whatsyour.work/
• Audio mix and edit by Hula & Co. Music.

A transcript of this episode is available to read here.